Golf Fitness at Moore - registration open
Get Ready for Golf - 2010
Increase your foundational strength and improve golf swing fitness fundamentals.
A physical therapist will evaluate
your body’s functional movement capabilities.
We observe your strength, mobility, flexibility,
stability, core strength, balance and potential areas
that could be at risk of injury.
Our physical therapists
and strength & conditioning
specialists use the information from the FMS to develop
a personalized program to improve your:
- Functional Flexibility
- Core Strength
- Rotational Power
- Hand-Eye Coordination
- Hip Mobility
. . . and to reduce your
risk for injury while improving your golf performance.
Our golf curriculum:
- Personal Training, one-on-one
for all levels
- Get Ready for Golf group
Increase your foundational strength and improve
golf swing fitness fundamentals.
Golf group fitness
Programming designed for the competitive