Our tennis movement coaches are also
trained and certified by Pat Etcheberry, a legend
in the field of sports fitness and movement for more
than 30 years.
The Etcheberry Experience has transformed
many of the greats in tennis, including Andre Agassi,
Henin-Hardenne, Martina Hingis, Pete Sampras, Jim
Courier, Jennifer Capriati, Monica Seles and Gabriela
Sabatini. It’ll work for you, too.
program is influenced by the ITF (International
Tennis Federation) and Etcheberry tennis training
athletes (youth and adult, novice and advanced)
will receive customized programs to take your
skills to the next level. We will improve your
speed, foot work and power.
Get Ready for Tennis - Adults
This class prepares you to hit the
court running for the indoor tennis season. You’ll prevent
injury and build endurance, strength, speed and agility
specifically for tennis.
This class prepares you to hit the court running for the indoor tennis season. You’ll prevent injury and build endurance, strength, speed and agility specifically for tennis. We have 2 Etcheberry Certified trainers on staff and these techniques are applied to the training. Complimentary Fitness Screen provided before start of program.
Sign Up Now… Call Sal at 203-762-2903
JumpStart Tennis Fitness
In this class, you build a
firm foundation for optimal tennis fitness and
program kicks off with your individual Functional
Evaluation, followed by training in a fundamental
Etcheberry techniques for tennis movement. To ensure
proper technique, we group classes by age and we
limit JumpStart to a maximum of 3 players.